Resources for Parents

Guidance Sign post

When a child is physically sick there are clear indicators, mental health can be a lot more challenging. Children's Mental Health Ontario has some helpful links for parents - Click here

School Mental health Ontario also has great resources for parents.  Check them out here

Can't find what you are looking for? Just ask the Board's Mental Health Lead! [email protected]


Mental Health/Well-Being Resources

Supporting a child/youth who may be struggling with anxiety

Helping Children and Youth Who are Feeling Suicidal

Noticing Mental Health Concerns for your Child

What is Mental Health

Mind Masters 2 - The MindMasters series are mental health promotion resources that help children to master emotional regulation through relaxation, positive thinking and mindfulness based techniques.

Importance of family meals.pdf 

Spread the Facts about Marijuana

The ABC's of Mental Health

KCDSB also has tip sheets for parents on:

  1. Anxiety
  2. Screen Time
  3. Avoiding the Morning Rush
  4. First Day of School
  5. Healthy Sleep Patterns

To get a FREE tip sheet just email the mental health lead at [email protected]

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