When a child is physically sick there are clear indicators, mental health can be a lot more challenging. Children's Mental Health Ontario has some helpful links for parents - Click here
School Mental health Ontario also has great resources for parents. Check them out here
Can't find what you are looking for? Just ask the Board's Mental Health Lead! [email protected]
Mental Health/Well-Being Resources
Supporting a child/youth who may be struggling with anxiety
Helping Children and Youth Who are Feeling Suicidal
Noticing Mental Health Concerns for your Child
What is Mental Health
Mind Masters 2 - The MindMasters series are mental health promotion resources that help children to master emotional regulation through relaxation, positive thinking and mindfulness based techniques.
Importance of family meals.pdf
Spread the Facts about Marijuana
The ABC's of Mental Health
KCDSB also has tip sheets for parents on:
- Anxiety
- Screen Time
- Avoiding the Morning Rush
- First Day of School
- Healthy Sleep Patterns
To get a FREE tip sheet just email the mental health lead at [email protected]